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1-on-1 Tailored Recovery Program

1-on-1 Tailored Recovery Program
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Price
$499.00
Level All levels 6 students Duration 10 weeks 5 Lessons Language English

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Description

 

  • Includes Brain Bouncer 5 Module guided course

  • Q&A at the end of each lesson to strengthen your knowledge

  • Support Group (Discord, Telegram, whatever) with other members to support each other, exchange information, and offer support

  • Tailored Program for Quitting, taking your exact cues, triggers, and mental state into consideration through a 1-on-1 session at your convenience

Instructor
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techno

19 Students3 Courses

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$499.00
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Start Questionnaire

Solution

Tailored to your needs

Recommendations based on your answers

1.Cues

Notice what tends to trigger the habit — time, place, or mood — and change one small detail in that pattern.

2.Urges

When an urge hits, wait it out for just 5 minutes. Set the timer and do something physical or social instead and wait it out.

3.Relapse

If you slip, don’t spiral — reflect on what led to it, reset, and plan one tiny change for next time.
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  • Q&A at the end of each lesson to strengthen your knowledge
  • Support Group (discord, telegram, whatever) with other memebrs to support each other, exchange information and offer support
  • Tailored Program for Quitting taking your exact cues, triggers and mental state into consideration through the 1 on 1 session at your convenience
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